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Key Steps In Diabetes Care
Living with diabetes means you need to take extra care to stay healthy. The good news is that even small changes in your lifestyle and habits can make a big difference in managing your blood sugar, staying healthy, and preventing complications.
Changes can be challenging. These steps help you manage diabetes, and make changes one step at a time. You can also create a customized action plan with Care for Diabetes.
Diabetes can be prevented, delayed, or better managed by keeping a healthy weight. Changing your diet and eating habits can be very hard work, but even small changes can help.
Care For Your Mind
It’s normal to feel anxious or depressed when you have a chronic condition such as diabetes, but these feelings can keep you from managing your diabetes well.
There are many ways you can help yourself feel better. But if you’re still having problems with depression or anxiety, help is available — talk with your doctor right away.
Care For Your Body
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